P90X Search Engine Queries – Part 2
I’m going to do this every few weeks just to see if I can help people out, as I have had many questions while doing P90X and I hope that my experience can help. I wrote this post a few weeks back, and it’s garnered some traffic. I’m hoping to have a veritable P90X Q&A […]
P90X 4 Weeks of Progress & Day 29 of Pain
I’ve managed to stick with P90X so far through 4 weeks. Trust me, I’m as surprised as anyone reading this. I haven’t been able to stick with a workout routine for longer than 3 weeks since I got out of college. Something about P90X makes it pretty easy to stick with, even if the workouts […]
P90x – Recovery Week
I guess I had fooled myself when I first glanced at the P90x workbook. I expected weeks 1 – 3 to be rough, and they most certainly were. I’d seen the term “recovery week” and pictured a week of stretching and maybe some cardio, but nothing real hard right? Ha! Wrong. Monday was day 1 […]
P90x End of Week 3
I’ve now been on my P90X routine for 3 weeks. The first week I saw barely any progress, though every day after a workout I felt sore and stiff. Week 2 things started to change. My weight started to drop, my body fat too, and best of all, inches. That continued through my third week […]
P90X almost 2 weeks in
This Monday began my second week of P90X. I can handle the workouts for arms, chest, back, legs kenpo and even abs, but when it comes to Plyometrics and Yoga X it just kicks my ass leaving me gasping and trembling on the floor. It’s almost embarrassing to admit how much Yoga is kicking my […]